Return
8-week support group for moms going back to work
Going back to work wasn't supposed to feel this hard.
Read more about this group →Led by our clinicians
Current & upcoming groups
Small groups built around one specific experience, led by our clinicians.
2 running now
Open for registration
The Parenthood Question
A six-week therapy group for women exploring whether parenthood is right for them
Some decisions don't have a simple right or wrong answer.
Read more about this group →3 not running right now
Groups we have run before
These groups are not open for registration. If one of them is what you need, say so on a free consultation — we love to create programming that meets your needs.
Not running right now
Pregnancy & Postpartum OCD Group
12-week therapy group for individuals with OCD during pregnancy & postpartum
Intrusive thoughts, mental rituals, and compulsions can be incredibly distressing—especially during pregnancy and postpartum, when fear and responsibility often feel heightened.
Read more about this group →
Not running right now
Good Enough Moms Club
8-week mom & baby support group (0–6 months)
The early months of motherhood can feel tender, overwhelming, and surprisingly isolating—even when things are “going well.” New moms are adjusting to enormous identity shifts while caring for a baby around the clock, all while feeling pressure to enjoy every moment.
Read more about this group →
Not running right now
After
8-week post-postpartum support group for toddler moms
You made it through pregnancy. You survived the newborn phase. You expected it to get easier after that — so why is it still so hard?
Read more about this group →Not sure which group fits?
Ask on a free consultation — we'll tell you honestly whether a group or individual therapy is the better starting point.